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Vandenberg Fitness Center keeps base physically active during lunchtime

VANDENBERG AIR FORCE BASE, Calif. -- Putting their muscles to work, a group of attendees at the Hardcore 30-Minute Workout, do arm raises with various hand weights here Wednesday, Jan. 6, 2010. The workout program is provided at the base fitness center at lunchtime from noon to 12:30 p.m. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. -- Putting their muscles to work, a group of attendees at the Hardcore 30-Minute Workout, do arm raises with various hand weights here Wednesday, Jan. 6, 2010. The workout program is provided at the base fitness center at lunchtime from noon to 12:30 p.m. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. - Helping out the Hardcore 30-Minute Workout attendees, Anthony Sullivan, a sports fitness aid for the base fitness center, shows how to properly do lunges and twists here Wednesday, Jan. 6, 2010. The workout program is provided at the base fitness center at lunchtime from noon to 12:30 p.m. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. - Helping out the Hardcore 30-Minute Workout attendees, Anthony Sullivan, a sports fitness aid for the base fitness center, shows how to properly do lunges and twists here Wednesday, Jan. 6, 2010. The workout program is provided at the base fitness center at lunchtime from noon to 12:30 p.m. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. - Leading the Hardcore 30 Minute Workout attendees, Anthony Sullivan, a sports fitness aid for the base fitness center, shows how to properly arm raises with weights here Wednesday, Jan. 6, 2010. The workout program is provided at the base fitness center at lunchtime from noon to 12:30 p.m. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. - Leading the Hardcore 30 Minute Workout attendees, Anthony Sullivan, a sports fitness aid for the base fitness center, shows how to properly arm raises with weights here Wednesday, Jan. 6, 2010. The workout program is provided at the base fitness center at lunchtime from noon to 12:30 p.m. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. -- As defender Nathaniel Taylor, contests the shot, Jeremy Grant fires the ball over him here Wednesday, Jan. 6, 2010. A friendly game of basketball is available during the lunch time hours at the base fitness center. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. -- As defender Nathaniel Taylor, contests the shot, Jeremy Grant fires the ball over him here Wednesday, Jan. 6, 2010. A friendly game of basketball is available during the lunch time hours at the base fitness center. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. - Sweating off calories, a group of attendees at the Hardcore 30-Minute Workout, do push-up rolls with weights here Wednesday, Jan. 6, 2010. The workout program is provided at the base fitness center at lunchtime from noon to 12:30 p.m. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. - Sweating off calories, a group of attendees at the Hardcore 30-Minute Workout, do push-up rolls with weights here Wednesday, Jan. 6, 2010. The workout program is provided at the base fitness center at lunchtime from noon to 12:30 p.m. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. -- Working hard alongside each other, Sidney Wilkinson and Jason Christopher, both from the Space and Missiles Systems Center located at Los Angeles AFB, Calif., do push-up rolls with weights here during the Hardcore 30-Minute Workout here Wednesday, Jan. 6, 2010. The workout program is provided at the base fitness center at lunchtime from noon to 12:30 p.m. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. -- Working hard alongside each other, Sidney Wilkinson and Jason Christopher, both from the Space and Missiles Systems Center located at Los Angeles AFB, Calif., do push-up rolls with weights here during the Hardcore 30-Minute Workout here Wednesday, Jan. 6, 2010. The workout program is provided at the base fitness center at lunchtime from noon to 12:30 p.m. (U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. -- With defenders trailing behind Nathaniel Taylor, puts up a lay-up during a quick pick-up basketball game here Wednesday, Jan. 6, 2010. A friendly game of basketball is available during the lunchtime hours at the base fitness center.(U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. -- With defenders trailing behind Nathaniel Taylor, puts up a lay-up during a quick pick-up basketball game here Wednesday, Jan. 6, 2010. A friendly game of basketball is available during the lunchtime hours at the base fitness center.(U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. -- With defenders trailing behind Nathaniel Taylor, puts up a lay-up during a quick pick-up basketball game here Wednesday, Jan. 6, 2010. A friendly game of basketball is available during the lunchtime hours at the base fitness center.(U.S. Air Force photo/Airman 1st Class Andrew Lee)

VANDENBERG AIR FORCE BASE, Calif. -- With defenders trailing behind Nathaniel Taylor, puts up a lay-up during a quick pick-up basketball game here Wednesday, Jan. 6, 2010. A friendly game of basketball is available during the lunchtime hours at the base fitness center.(U.S. Air Force photo/Airman 1st Class Andrew Lee)