Best offense is a good defense
VANDENBERG AIR FORCE BASE, Calif. – Debi Brown, of the 30th Launch Group, takes down Mike Myers, a fourth degree Jiu-Jitsu black belt sensei, after receiving an aggressive bear hug during a self defense workshop at the base fitness center here Friday, April 22, 2011. The workship was held in support of Sexual Assault Awareness Month to teach participants how to safely remove themselves from an attacker. (U.S. Air Force photo/Senior Airman Lael Huss)
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