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Making fitness 'Hard Core'

VANDENBERG AIR FORCE BASE, Calif. -- Working their abdominal muscles with a weighted ball, Lynne Koertge (left) and Rose Leventis (right) get a quick workout during their lunch break at the Hard Core Fitness class at the base gym Wednesday, Oct. 14, 2009. The class is a 30-minute, total body workout, which changes up with each instructor. (U.S. Air Force photo/Senior Airman Stephanie Longoria)

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