An official website of the United States government
Here's how you know
A .mil website belongs to an official U.S. Department of Defense organization in the United States.
A lock (lock ) or https:// means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.



Snack attack!
A sugary snack or beverage may feed an appetite, but a healthy diet will result in a healthier body and mental state. Good nutrition involves balanced meals, proper portion sizes and lots of water while avoiding fad diets. (Photo by Staff Sgt. Jamie Lessard)

Download Image: Full Size (2.21 MB)
Photo by: Staff Sgt. Jamie Lessard |  VIRIN: 070417-F-9734L-011.JPG