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The Mental and Physical Benefits of Ultramarathon Training
U.S. Air Force Lt. Col. Paul Gesl, Space Launch Delta 30 30th Staff Judge Advocate, poses with all his running medals that he has won over the last several years on Vandenberg Space Force Base, Calif., May 5, 2022. Gesl started running marathons in 2008 and has continued since. (U.S. Space Force photo by Airman 1st Class Kadielle Shaw)

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Photo by: Airman 1st Class Kadielle Shaw |  VIRIN: 220505-F-XI961-1003.JPG