Kicking it up a notch
VANDENBERG AIR FORCE BASE, Calif. -- Improving on flexibility, Anita Tubbs, the class instructor, shows participants a stretching technique during a cardio circuit class at the Airman and Family Readiness Center here Thursday, Sept. 16, 2010. The participants of the class focused on techniques, form and a total-body strength training concept. (U.S. Air Force photo/Senior Airman Andrew Satran)